The Placebo Diet At Home packages
You can make all the changes you want to your mind and your body, by following The Placebo Diet
in the comfort of your own home.
Each package is tailor made for you to get the very best results and there is a package to suit every style and budget.
All packages include membership to our exclusive online community via a private group.
Whichever package you choose, you will learn through a variety of personalised coaching and informative and entertaining explanations, exactly how habits are formed, especially when it comes to food. You will learn why you crave certain foods, especially at certain times, and how to literally reprogramme your mind so that you change not just how you think and feel about food, but yourself.
Each package contains at least 2 Guided Meditations. Research shows that meditation can be an effective way to change how we think and feel, and this style of mindful guided meditation allows you to make significant changes whilst you are relaxing at home. You can listen to these as often as you want to, to reinforce all the things you will be changing over the programme. You will literally be changing your mind.
Once you learn how to change your mind, you can transform your body using the super simple Colour Code System. You will be guided through a clear explanation of what your body needs and by following this simple system you will be able to choose foods that not only boost weight loss, but make you feel better, more energised, less tired or lethargic, happier and more motivated.
Brand new!
One to One Personalised Coaching – Platinum Package
When people want to change their fitness level they get a personal trainer – now you can have a personal mind trainer too! Janet will personally guide you through the Placebo Diet programme so that you really can change your mind and your body!
You start with – a 45 minute video coaching call with Janet or one of our specialised coaches to get you motivated and focused, then you will be personally guided through:
- 7 weeks of informative videos with practical exercises (mp4) also sent as mp3 to listen to on the move
- Each week have a 30 minute video call with Janet to maximise the benefits of the programme and make it personal to you (you can spread these out over a timeframe to suit you)
- 7 guided meditations to create & embed new ways of thinking and reprogramming your brain (mp3)
- 2 audios (mp3) explaining “what your body needs” & “simple colour code nutrition system” to ensure the weight comes off – for good.
- Placebo diet book (as PDF)
- Membership of exclusive FB group to receive ongoing tips and treats
In this amazing package you receive bespoke ongoing coaching tailor made for you. You can spread the programme out to suit your own pace and everything is designed to help you get amazing results. You can change not just your size or shape, but how you think and feel about yourself in all areas of your life. It really is an opportunity for a life changing experience.
“I would recommend Janet’s course to anyone because she has absolutely changed my life – and there’s no going back!”Jennie Toller
Home Packages
Placebo at Home – bronze
Book And Audio Package
What do you receive?
The Placebo Diet Book (PDF) and accompanying personal journal
2 x audio MP3’s explaining how your body works and the super simple colour code system
1 x audio MP3 guided meditation to help you to make all the changes you want to make whilst you relax
Membership by invitation only to the exclusive members only Placebo Diet Facebook Private Group where you can stay in touch with Janet and the team, ask questions and share in the inspiration and advice and receive ongoing top tips and support
Placebo at Home – silver
Book, Audio And Personal Coaching Package
What do you receive?
The Placebo Diet Book (PDF) and accompanying personal journal
2 x audio MP3’s explaining how your body works and the super simple colour code system
5 x audio MP3 guided meditations “How To Change Your Mind”, “Patterns”, “Illusions”, “Today Is A Good Day”, “Affirmations” and “Relax And Change” to help you to make all the changes you want to make whilst you relax
1 x individual telephone coaching sessions (approximately 30 minutes) with Janet or one of our specially selected Placebo Diet weight loss coaches
Membership by invitation only to the exclusive members only Placebo Diet Facebook Private Group where you can stay in touch with Janet and the team, ask questions and share in the inspiration and advice and receive ongoing top tips and support
Placebo at Home – Gold
Video, Audio And Personal Coaching Package
What do you receive?
The Placebo Diet Book (PDF)
2 x 30 minute video coaching calls with Janet. You can choose if you take them before you start, to get you motivated and help you set your goals OR have them at any point during the programme that you feel you need a boost, just let us know which you prefer!
A structured 7 step programme consisting of inspirational videos (MP4’s) delivered 2 per week for 7 weeks; the first video explains how the process works and the second contains a practical exercise so that you can make the changes immediately. These are also sent as audio (MP3’s) so that you can also listen to them on the move.
Weekly journals with additional information and structured so that you can record and enhance your progress easily
7 x Guided meditations sent weekly as MP3’s, each one complimenting the video lesson, so that you can make even more changes whilst you relax at home
2 x audio MP3’s explaining “How your body works” and the Super Simple “Colour Code System” unique to The Placebo Diet
Membership by invitation only to the exclusive members only Placebo Diet Facebook Private Group where you can stay in touch with Janet and the team, ask questions and share in the inspiration and advice and receive ongoing top tips and support
14 day money back Guarantee
We are so sure this unique system can help you, that if you genuinely feel the videos and hypnotic meditations are not working for you after 14 days, you can have all of your money back!
Try a sample before you buy
Are you curious and want to find out more about just how much changing your mind can help you change your body? It’s a new approach, and its only right that you try it out first and make sure it’s right for you. So I would like to offer you the first Placebo Diet at Home audio (MP3) completely free.
Sit back and enjoy finding out about how your brain works, and more importantly, how you can change it! even this one lesson may be enough for you to begin to make the changes you have always wanted to make, and if that’s the case please have it and use it with my compliments – in fact share it with your friends!
Or if you would like me to guide you through the whole programme, then you can choose which package, or maybe which retreat or workshop, that suits you best. It will be my pleasure to help you to change – for good.
Simply by adding your name and email address below we will send you the FREE MP3 and learn how your mind can change your body