about - The Placebo Diet...

Meet Janet

janet-nicki

About Janet

With over 25 years’ experience, Janet is firmly established as a leading and innovative expert in the field of weight loss and personal development. With a credible academic background (MSc in Nutrition and Exercise Science) combined with an enviable therapeutic C.V. including Clinical Hypnotherapy, Thought Field Therapy (TFT), Life Coaching, NLP (Neuro Linguistic Programming) and being a qualified teacher, plus having many years’ experience creating and running a range of programmes, Janet is uniquely placed to bring all of these elements together. She is well known for her ability to take often complicated information and translate it into user friendly terms. She goes one step further as her programmes are always rooted in scientific research and tried and tested methods, all put together in her unique inspirational style. A best-selling author (she has written five books) and T.V. expert. Although based in the UK Janet is in great demand as an international trainer and presenter having presented at a range of events including I.D.E.A. the World’s largest health & fitness conference, and recently at the world’s largest hypnotherapy conference in Las Vegas; Hypnothoughts Live, and has been invited to speak at a Hypnobiz in New York City in 2019.

My Mission

Its official, I have the best job in the world. I can not only help people change their minds, how they think and feel about food, but also (and more importantly) help people feel better about themselves and learn how to make better choices in all areas of their life. It is incredibly rewarding to watch someone change inside and out. Academically I have always worked hard to stay up to date with latest research in the field of nutrition and exercise science, but it was when a client said to me “I know what to do, I just need to sort my head out” that I had my epiphany moment. The next day I was enrolled on a clinical hypnotherapy course, and I haven’t looked back, adding many more therapies to my tool box. I am absolutely committed to helping people not only shed the weight off their bodies, but also take any excess weight off their minds. The feedback I get from clients is truly heart-warming, I think I am going to be one of those people who never gives up work! I am dedicated to helping my many clients, who maybe started out exactly where you are now; achieve their goals and make changes they never thought possible. I am as happy as they are when they not only reach but exceed their goals. I’d love to help you achieve that too I have created these programmes to change how people approach weight loss and turn the diet industry on its head. Traditional diets don’t work, but this really does. And I look forward to you finding out just how good using your mind to change your body can feel.

What People Say

“Having been to a couple of Janets (life changing) workshops I was thrilled to try out the Colour Fast Reset.
It’s so easy to follow and I have seen and felt the results and so have others! ”

Penny Graham

“Having been to a couple of Janets
(life changing) workshops I was
thrilled to try out the Colour Fast
Reset. It’s so easy to follow and I have
seen and felt the results and so
have others! ”

Penny Graham

“In just 6 weeks I am at least one dress size smaller, my sweet tooth has gone, I feel better generally and have
more confidence in myself and it’s become a way of life – thank you!”

Valerie Sutcliffe

“In just 6 weeks I am at least one dress
size smaller, my sweet tooth has gone,
I feel better generally and have more
confidence in myself and it’s become
a way of life – thank you!”

Valerie Sutcliffe

“After the 2 week Colour Fast Reset I feel better physically & emotionally and the 6kg lost was a nice bonus!
Great easy recipes that have become a way of life”

Alasdair MacInnes

“After the 2 week Colour Fast Reset I
feel better physically & emotionally
and the 6kg lost was a nice bonus!
Great easy recipes that have become
a way of life”

Alasdair MacInnes

“The Colour Fast programme completely changed my mind-set for the better, I’m so proud I have lost almost a
stone and looking forward to following the Colour Code Principles long term, I am so grateful to Janet and the
team”

Lauren Prentice

“The Colour Fast programme
completely changed my mind-set for
the better, I’m so proud I have lost
almost a stone and looking forward to
following the Colour Code Principles
long term, I am so grateful to Janet
and the team”

Lauren Prentice

“Thank you! I have more energy and am sleeping better as well as losing 8k, here’s to the next steps using the
Colour Code System – thank you”

David Asquith

“Thank you! I have more energy and
am sleeping better as well as losing
8k, here’s to the next steps using the
Colour Code System – thank you”

David Asquith

“After finishing the Colour Fast Reset I am an unbelievable 11lbs down! I’m not hungry, which is unheard of,
looking forward to continuing on the Colour Code System but will definitely do the Reset as a regular boost”

Jacqueline Cooper

“After finishing the Colour Fast Reset
I am an unbelievable 11lbs down! I’m
not hungry, which is unheard of,
looking forward to continuing on the
Colour Code System but will definitely
do the Reset as a regular boost”

Jacqueline Cooper

“The Colour Code System is so easy to follow, I don’t get hungry, have never felt better about myself; I sleep
better, my skin and hair are better, and the weight is dropping off!”

Sarah Gaskin

“The Colour Code System is so easy to
follow, I don’t get hungry, have never
felt better about myself; I sleep better,
my skin and hair are better, and
the weight is dropping off!”

Sarah Gaskin

“This is a very easy system to use whether cooking at home or eating out, you get a real sense of freedom it
completely changes how you think and feel about food for the better”

Fiona Russell

“This is a very easy system to use
whether cooking at home or eating out,
you get a real sense of freedom it
completely changes how you think and
feel about food for the better”

Fiona Russell

“Thank you so much for creating this amazing program and I’m delighted in the results after removing 11lbs in
weight from my body!! I look and feel so much better and will keep continuing with this going forward so thank
you! I’m actually looking forward to my wedding day now – I’ve got about another stone/1.5 stone to go! ”

Rachel Berry

“Thank you so much for creating this
amazing program and I’m delighted in
the results after removing 11lbs in
weight from my body!! I look and feel
so much better and will keep
continuing with this going forward so
thank you! I’m actually ooking forward
to my wedding day now! ”

Rachel Berry

“As a diet non-believer I entered this with a certain amount of scepticism and did it mainly (as I thought) to
support Rachel. The meals are not only tasty but satisfy my hunger in a way I didn’t think would be possible.
Having completed the 2 week Colour Fast Reset Programme and reducing my weight by 10lbs, I think my next
meal should be humble pie!! The ultimate goal now is a smaller waist and cheaper wedding suit!! Thanks very
much for introducing us to this new way of living. It has definitely changed the way we eat and how we view
food ”

Tim Rose

“As a diet non-believer I entered this
with a certain amount of scepticism
and did it mainly to support Rachel.
The meals are not only tasty but
satisfy my hunger in a way I didn’t
think would be possible. Having
completed the 2 week Colour Fast
Reset Programme and
reducing my weight by 10lbs...

Tim Rose

Retreats

Be personally guided by Janet through the process of changing your mind and your body… for good, in the luxurious settings of the UKs leading health spa resorts

Coaching

Be personally guided through any one of our programmes by one of our specially trained Placebo Diet coaches who can motivate, empower and inspire you

Workshops

If you would like to experience the techniques in person. Come along to one of our many inspiring talks or presentations, or join us for a one or two-day workshop