When trying to eat less red meat, you will hardly miss it with this flavourful chilli. 2 red peppers 3 Tbsp. extra virgin olive oil 1 large chopped onion 2 tsp ground cumin 1 tsp dried oregano 1 tsp red … Read More
Serves 4 3 parsnips chopped 1 large onion, chopped 1 tbsp. curry powder/sauce 150 ml/ ¼ pint milk 150 ml/ ¼ pint water Chopped fresh coriander (optional) to taste Place the parsnips and onion in a heavy based pan with … Read More
1 tsp olive oil 1 large onion, chopped 2 large carrots cut into thin sticks 124g/4oz courgettes cut into thick sticks 400g/13oz tinned chopped tomatoes 300g/10oz lean minced beef, dry fried in a non-stick pan and drained of fat. … Read More
Love coleslaw but hate the shop bought ones covered in oodles of sauce with heavens knows what in them?? Here is a great healthy tasty alternative 4 handfuls of shredded cabbage 1 handful thinly sliced radishes 3 Tbsp. olive oil … Read More