Champneys Retreats

Change the way you think and feel about food – and yourself, for good

On these unique Placebo Diet retreats held at the UK’s premier spa resorts, Janet will personally guide you through her step by step process that will teach you how all your existing behaviours were created, and how to change your mind so that you naturally want to eat less, eat and enjoy different foods, and banish cravings.

Janet has developed a range of cutting edge practical techniques that you can use not just on the retreat, but also afterwards so that you will continue to benefit from the programme indefinitely, in all areas of your life. This retreat is the ultimate informative, motivational and empowering experience that will change the way you think and feel about food – and yourself, for good.

2 and 4 Night Place Diet Retreat

Change the way you think and feel about food – and yourself, for good

  • “I attended your 5 day course at Springs, Champneys. Thank you so much. It was so worthwhile (and worth every penny). I got to goal today. I have lost two and a half stone. I am now 9 and a half stone. All done a month before my daughter’s wedding! I now intend to lose a few more pounds. I really believe I have learnt to have a different relationship with food, and indeed myself, and I am eating better and more healthily. I will keep the weight off”


  • “When I saw the retreat advertised, I was in two minds about going- but you’ve proved me wrong; it’s so much more painless than any “diet” I’ve ever been on (and I started at the age of eight…). Just believing my body deserves to be treated better has influenced so many areas of my life. All the symptoms which had my doctor sending me for loads of tests have just disappeared. I feel fitter than I have for years.”


2 Night
4 Night

This will take you to Champneys’ retreats’ page – look for ‘The Placebo Diet’ programme.

Payments are non-refundable but places may be transferred to alternative dates in exceptional circumstances.