The ultimate motivational and inspirational experience Immerse yourself in a transformative empowering spa break
to rejuvenate your mind and your body
Janey Lee Grace (BBC2 radio presenter & award winning natural health writer)
"I cannot recommend Janet’s retreats highly enough they are a joy to attend,
full of inspirational practical techniques that genuinely work"
 
As Seen On
Luxury retreats available at Champneys Spas (UK) and Thalasia Hotel (Spain)
 
 
“Come Alive” transformative retreat in Spain – next course Coming Soon!
 
The ultimate informative, motivational and empowering experience that will change the way you think and feel about food – and yourself, for good.
Placebo Diet Retreats at Champneys (UK)

Janet will personally guide you through her step by step process that will teach you how all your existing behaviours were created, and how to change your mind so that you naturally want to eat less, enjoy different foods, and banish cravings. You will also learn the super simple Colour Code System so you can put it all into practice and get great results, without feeling like you are on a diet. This is the ultimate mind body experience, set in the luxurious setting of the UKs leading Health Spa’s.

This retreat will help you make changes and teach you practical techniques that you can use not just whilst you are there, but also afterwards so that you will continue to benefit from the programme indefinitely, in all areas of your life.

Dates shown below, booking links coming soon.

DateLocation
January 17th – 21stForest
February 21st – 25thHenlow
May 9th – 13thSprings
July 11th – 15thHenlow
September 5th – 9thTring
November 7th – 11thHenlow
New for 2021, How To Stress Less retreat at Champneys

Dates shown below, booking links coming soon.

DateLocation
February 7th – 11thSprings
March 21st – 25thTring
May 16th – 20thHenlow
July 25th – 29thForest
September 12th – 16thSprings
November 14th – 18thForest

Choose from a 3 or 5 day experience

What People Say

Slide PennyGraham

“Having been to a couple of Janets (life changing) workshops I was thrilled to try out the Colour Fast Reset.
It’s so easy to follow and I have seen and felt the results and so have others! ”

Penny Graham

“Having been to a couple of Janets
(life changing) workshops I was
thrilled to try out the Colour Fast
Reset. It’s so easy to follow and I have
seen and felt the results and so
have others! ”

Penny Graham

Slide Val Sutcliffe

“In just 6 weeks I am at least one dress size smaller, my sweet tooth has gone, I feel better generally and have
more confidence in myself and it’s become a way of life – thank you!”

Valerie Sutcliffe

“In just 6 weeks I am at least one dress
size smaller, my sweet tooth has gone,
I feel better generally and have more
confidence in myself and it’s become
a way of life – thank you!”

Valerie Sutcliffe

Slide Alasdair Macinnes

“After the 2 week Colour Fast Reset I feel better physically & emotionally and the 6kg lost was a nice bonus!
Great easy recipes that have become a way of life”

Alasdair MacInnes

“After the 2 week Colour Fast Reset I
feel better physically & emotionally
and the 6kg lost was a nice bonus!
Great easy recipes that have become
a way of life”

Alasdair MacInnes

Slide LaurenPrentice

“The Colour Fast programme completely changed my mind-set for the better, I’m so proud I have lost almost a
stone and looking forward to following the Colour Code Principles long term, I am so grateful to Janet and the
team”

Lauren Prentice

“The Colour Fast programme
completely changed my mind-set for
the better, I’m so proud I have lost
almost a stone and looking forward to
following the Colour Code Principles
long term, I am so grateful to Janet
and the team”

Lauren Prentice

Slide DavidAsquith

“Thank you! I have more energy and am sleeping better as well as losing 8k, here’s to the next steps using the
Colour Code System – thank you”

David Asquith

“Thank you! I have more energy and
am sleeping better as well as losing
8k, here’s to the next steps using the
Colour Code System – thank you”

David Asquith

Slide JacquiCooper

“After finishing the Colour Fast Reset I am an unbelievable 11lbs down! I’m not hungry, which is unheard of,
looking forward to continuing on the Colour Code System but will definitely do the Reset as a regular boost”

Jacqueline Cooper

“After finishing the Colour Fast Reset
I am an unbelievable 11lbs down! I’m
not hungry, which is unheard of,
looking forward to continuing on the
Colour Code System but will definitely
do the Reset as a regular boost”

Jacqueline Cooper

Slide SarahGaskin

“The Colour Code System is so easy to follow, I don’t get hungry, have never felt better about myself; I sleep
better, my skin and hair are better, and the weight is dropping off!”

Sarah Gaskin

“The Colour Code System is so easy to
follow, I don’t get hungry, have never
felt better about myself; I sleep better,
my skin and hair are better, and
the weight is dropping off!”

Sarah Gaskin

Slide FionaRussell

“This is a very easy system to use whether cooking at home or eating out, you get a real sense of freedom it
completely changes how you think and feel about food for the better”

Fiona Russell

“This is a very easy system to use
whether cooking at home or eating out,
you get a real sense of freedom it
completely changes how you think and
feel about food for the better”

Fiona Russell

Slide RachelBerry

“Thank you so much for creating this amazing program and I’m delighted in the results after removing 11lbs in
weight from my body!! I look and feel so much better and will keep continuing with this going forward so thank
you! I’m actually looking forward to my wedding day now – I’ve got about another stone/1.5 stone to go! ”

Rachel Berry

“Thank you so much for creating this
amazing program and I’m delighted in
the results after removing 11lbs in
weight from my body!! I look and feel
so much better and will keep
continuing with this going forward so
thank you! I’m actually ooking forward
to my wedding day now! ”

Rachel Berry

Slide TimRose

“As a diet non-believer I entered this with a certain amount of scepticism and did it mainly (as I thought) to
support Rachel. The meals are not only tasty but satisfy my hunger in a way I didn’t think would be possible.
Having completed the 2 week Colour Fast Reset Programme and reducing my weight by 10lbs, I think my next
meal should be humble pie!! The ultimate goal now is a smaller waist and cheaper wedding suit!! Thanks very
much for introducing us to this new way of living. It has definitely changed the way we eat and how we view
food ”

Tim Rose

“As a diet non-believer I entered this
with a certain amount of scepticism
and did it mainly to support Rachel.
The meals are not only tasty but
satisfy my hunger in a way I didn’t
think would be possible. Having
completed the 2 week Colour Fast
Reset Programme and
reducing my weight by 10lbs...

Tim Rose

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