The Placebo Diet…

JOIN THE Come Alive Now COMMUNITY!

The perfect place to Awaken and Revive your Mind Body & Spirit

Join Janet (that’s me!) and our incredible community of like minded people who are already benefiting from exclusive access to weekly inspirational “mind matters” videos to help you change how you think and feel, delicious recipes so that you can love the foods that love you back, energising workouts for all levels, plus the magic ingredient, LIVE COACHING every week to inspire and empower you. There’s everything you need to awaken and revive your mind, body & spirit, all at your fingertips – don’t just be alive – COME ALIVE!

Try before you buy – join our Come Alive Now Community Facebook Group for FREE

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Come Alive Now Community
the health club you don’t need to leave home for!

To achieve your dreams, sometimes you just need that little nudge in the right direction. That’s why I’ve created The Come Alive Now Community!

Research has proven time and time again that when people come together in search of a common goal, they’re far more likely to achieve it. Combine that support with LIVE COACHING and valuable weekly resources from an expert in the field of wellness and you have a vibrant community filled with a sense of fun and genuine excitement. Together, we can maximise your experience and result to revitalise all areas of your life

Truth is, it’s only when you change your mind that you can
change your body. When you find a way to think about food in a different way, you’ll finally be able to feel comfortable and confident in your own skin.

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Everything you need to enhance your physical & emotional health,
all in one place – anywhere, anytime

The most precious thing any of us have is our life and our health –
investing in wellness is not a luxury – it’s a necessity.

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Being a Come Alive Now member gives you all the tools you need to embrace an amazing life and feel comfortable and confident in your own skin. Through an incredible bank of resources that you can access anytime, anywhere, you can finally achieve positive, measurable and lasting change for Body, Mind & Spirit. Everything you need is at your fingertips – literally.

We all know only to well that life can throw us some challenges and curve balls that can be tough to handle, and having access to so many valuable resources to help you change how you think and feel  24/7 means that you will always have access to the tools and resources that you need to feel good, with the magic ingredient of personal support. 

You’ll become part of a community where under Janet’s expert guidance you can also have the support of other like-minded people to inspire you reach your personal goals.

Join our vibrant community and get all these benefits –

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Weekly LIVE coaching with Janet – every Monday at 1900 (GMT) Janet hosts a live video coaching session where you will be guided through a practical exercise to enhance various elements of wellness and a guided meditation to reinforce what you learn on the call. Its more beneficial to attend live so you get the group interaction but If you do miss it, don’t worry it’s recorded!

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Weekly pre-recorded inspiration informative videos (approximately 5-10 minutes long) designed to motivate you on your journey. Includes a mix of information and practical techniques delivered in Janet’s typically inspirational style. You can see sample extracts of these calls in the video above.

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Regular weekly recipes from Janet’s proven ‘Colour Code System’ to optimise your diet. These simple, delicious and nutrient-dense meals have helped 100s of people permanently collapse cravings, revitalise energy, change shape and boost health.

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Access to The Come Alive Now Community, a vibrant group of like-minded people on the same journey of self-discovery and development. This is your safe haven for sharing advice and achieving your goals. It’s here that you can post questions and share experiences plus get additional material and top tips.

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Pre-recorded exercise routines from ‘Lindsey Fitness’ designed to create a healthy body that looks as good as it feels. Each workout can be done from the comfort of home and they are suitable for all ages and abilities.

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Through the living, breathing online community and with personal access to the teams’ extensive insight and experience, you’ll be able to share and receive all the advice you need to reach your personal goals. There won’t be a single moment where you don’t feel supported and in control of your own journey.

Personal Message From Janet

Live coaching is my absolute favourite thing to do, I usually charge £150 per hour for a live coaching call, but I’m giving my Come Alive Members all of the incredible information and resources plus the live coaching calls because I know what a game changer regular live contact can be, and I want you all to have access to that essential support as part of this complete package – all for less than £10 per week!

As a group, we discuss a range of issues from how to stress less, how to sleep well, nutrition and the super simple Colour Code System, how to change your energy, and so much more. You can ask me questions and I’ll share my personal insight and experience to help you optimise your mind, body and help you live your best life – all with a group of close  friend by your side who are sharing the experience.

A good coach is always there to inspire and encourage you along the way. And that’s exactly what I do in these calls. It’s an amazing community of like-minded people driving and supporting each other towards a common goal. It’s pretty special… and every week I feel blessed to be part of such a positive inspirational group. It really does feel like a family, and Id love you to be part of it.

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Weekly pre-recorded videos (approximately 5-10 minutes long) designed to motivate you on your journey. Includes a mix of information and practical techniques delivered in Janet’s typically inspirational style.

Icon 5

Weekly pre-recorded exercise routines from ‘Lindsey Fitness’ designed to create a healthy body that looks as good as it feels. Each workout can be done from the comfort of home and they are suitable for all ages and abilities.

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Regular recipes from Janet’s proven ‘Colour Code System’ to optimise your diet. These simple, delicious and nutrient-dense meals have helped 100s of people permanently collapse cravings, revitalise energy, change shape and boost health.

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Access to The Power To Change Community, a vibrant group of like-minded people on the same journey of self-discovery and development. This is your safe haven for sharing advice and achieving your goals.

And More Than Anything Else...

Themed, weekly calls with me, Janet Thomson, to inform and inspire you. I usually charge £150 for a coaching call, but I’m giving my premium members all of that incredible information and support for under just £10 per hour.

These live coaching calls are designed to offer you an empowering process that’s both fun and informative. We’ll have specialised talks, guest speakers and even live cookery demos from experts in their field!

As a group, we can discuss any issues from stress to sleep and so much more. You can ask questions and I’ll share my personal insight as you optmise your mind, body and way you live your best life with a friend by your side.

A good coach is always there to inspire and encourage you along the way. And that’s exactly what these calls achieve. It’s a community of like-minded people driving each other towards a common goal. It’s pretty special…

The Power To Change Community Is The Missing Piece of The Puzzle When It Comes To Achieving Your Health & Fitness Goals

The difference between reaching or missing your targets is information and inspiration… Here, you can have them in abundance, 24/7!
"I love the live coaching sessions. You get something different everytime. It’s an informal, supportive and welcoming format. It’s flexible, so if you miss one, you can catch a recording. It helps you plan, relax & learn to help yourself in a positive way. It’s been really helpful, especially in such difficult times "
Louise Fordham
“I re-joined the coaching feeling quite desperate and out of control with sugar craving. One session perhaps just a coincidence the Janet spoke about this issue but it changed my thinking immediately. I am back in control, confident and I have got this. It’s ridiculously easy once you manage thinking. Janet is an amazingly effective coach, simple to follow and easy to do.”
Jennie Reglar
"Live coaching in a group is very rewarding because although the participants in every group have different issues, we are drawn together with this system and find the answer. Usually during the sessions, one person will say something that all the other participants resonate with so Janet Thomson helps us find the answers together. Weight loss is never the primary topic, health and wellbeing always dominates and being a healthy weight is a natural by-product of this"
Elaine Tombs
“I find the live coaching so beneficial. There is no judgment and they are tailored for what we need at that time- it gives you a calm place to stay focused and be inspired to continue the practices we have learnt- I love the fact that we don’t even talk about weight loss the focus is definitely on feeding our bodies with the goodness that it needs and losing weight will naturally follow”
Debbie Mullin
“Live coaching in this wonderful group is a regular and reliable point of contact that gives me a unique combination of feeling cared for, inclusive and accountable all at the same time.”
Jill Fi
“Having the live coaching you never feel alone as you know Janet is always there for you and all the other ladies are so supportive. Its not all about weight loss it’s about taking care of your whole self”
June Rodger
“I find the weekly videos from Janet so inspirational, they bring the programme to life in a very practical way. If I can't make it to the gym or am pushed for time I love Lindsey’s workout videos, and the recipes are delicious. The VIP area literally gives me everything I need!”
Elaine Tombs
“I didn’t realise how valuable this area would be. I can literally log in anytime anywhere. Whether I need help to relax and sleep or need a recipe for dinner, it's all in one place!”
Jane Mason
“With a crazy busy life and demanding job I know I can turn to the members area whenever I need a quick boost, I love it!”
Himala De Zoysa
“I couldn't believe the quality and quantity of material, no matter what I need help with I can always find just what I need!”
Amanda King
“Janet’s videos and meditations never fail to inspire me, I have a few favourites that always hit the spot but love seeing the new ones every week.”
Nicole Barber Lane
“Janet’s experience and enthusiasm come through loud and clear in all the videos which always make me think. I’ve found the techniques absolutely invaluable!”
Joy Martin
“I really enjoy the live coaching- It means I am not alone with things I worry about, someone else is struggling too, Janet Thomson gives great advise and an alternative way of thinking . So nice to meet such a lovely group. Finishing with the meditation is relaxing ‘Every little cell in my body is happy ”
Sally Wilson
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