If you are looking for a nutritional system that really works, and you want to make changes to how you think and feel about food, especially if you are an emotional eater who constantly craves sweet foods, then this programme will give you all that and so much more.
The Colour Code System is at the heart of all Placebo Diet Programmes and is tried and tested to deliver results where most other diets fail. That’s because it’s not a diet in the traditional sense, it’s a way of understanding which foods have the most positive effect on your body, giving you not just the shape you desire, but a level of health and vitality you may not have experienced before. The best thing is, it’s super simple to follow and will become automatic. You need never feel like you are on a diet again. No will power required. As with all Placebo Programmes of course we are going to help you change your mind too so that you lose the desire for the old foods that caused the weight gain, and instead learn to love the foods that love you back. With the “Change Your Mind” audios, and a collection of specially designed practical exercises, you will experience the only real way to lose weight for good. Honouring the Placebo Diet principle of a 360* approach, if you want to be inspired, informed and empowered, then this programme is a good place to start
- Placebo Diet Principles & journal (PDF)
- Colour Code System (CCS) (E-book)
- Quick Start Guide (QSG) (PDF)
- Quit Sugar 7 day plan: Includes a 7 step process including a Change Your Mind audio, TFT (Tapping) exercises to collapse cravings, along with a range of inspirational information and other practical techniques.
- 1 months’ free membership to the VIP members area of the website where you can access new resources and materials every month, and also be part of our amazing online community (private Facebook Group) where you can ask questions and make comments and share in the success of others and Janet and our coaches will support and inspire you