The Placebo Diet…

JOIN THE power to change COMMUNITY!

Share Your Experience With an Incredible Community of Like-Minded People On The Same Life-Changing Journey

Join Janet Thomson (that’s me!) and our community of friendly, ambitious, enthused people who are already well on their way to optimising their mind and body. Choose the right package to suit your needs and get regular, exclusive access to inspirational videos, delicious recipes and effective workouts designed to change your life and boost your vitality for good.

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Introducing The Holistic, One-Stop-Shop For Wellness!

To achieve your dreams, sometimes you just need that little nudge in the right direction. That’s why I’ve created The Power To Change Membership Area!

Research has proven time and time again that when people come together in search of a common goal, they’re far more likely to achieve it. Combine that support with regular advice from an expert in the field of wellness and you’re left with a meaningful community filled with a sense of fun and genuine excitement. Together, we can maximise your experience and results!

Truth is, it’s only when you change your mind that you can
change your body. When you find a way to think about food in a different way, you’ll finally be able to feel comfortable and confident in your own skin.

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Basic Membership Including Community Access

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The Power To Change Basic Membership gives you all the tools you need to feel comfortable and confident in your own skin. Through an incredible bank of resources you can access anytime, anywhere, you can finally achieve positive, measurable and lasting change in both your mind and your body.

Whether you want to remove a life-long habit, tone your legs or just make a guilt-free ice-cream, you’ll have the answers at your fingertips. You’ll become part of a community where you can lean on other like-minded people to reach your personal goals – all for the price of a cup of coffee each week.

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Weekly pre-recorded videos (approximately 5-10 minutes long) designed to motivate you on your journey. Includes a mix of information and practical techniques delivered in Janet’s typically inspirational style.

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Weekly pre-recorded exercise routines from ‘Lindsey Fitness’ designed to create a healthy body that looks as good as it feels. Each workout can be done from the comfort of home and they are suitable for all ages and abilities.

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Regular recipes from Janet’s proven ‘Colour Code System’ to optimise your diet. These simple, delicious and nutrient-dense meals have helped 100s of people permanently collapse cravings, revitalise energy, change shape and boost health.

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Access to The Power To Change Community, a vibrant group of like-minded people on the same journey of self-discovery and development. This is your safe haven for sharing advice and achieving your goals.

Premium Mentoring Membership Including Regular Live Coaching Calls

The Power To Change Premium Mentoring Membership gives you access to everything in the basic package, with the valuable addition of fortnightly calls with me, Janet Thomson.

You’ll get all of the same videos, workouts, recipes and community spirit – but with a personal tutor and a team of experienced mentors to lean on whenever you need it. I’m going to share new techniques and information through my live interactive coaching calls to personalise and maximise your experience.

Through the living, breathing online community and with personal access to the teams’ extensive insight and experience, you’ll be able to share and receive all the advice you need to reach your personal goals. There won’t be a single moment where you don’t feel supported and in control of your own journey.

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Weekly pre-recorded videos (approximately 5-10 minutes long) designed to motivate you on your journey. Includes a mix of information and practical techniques delivered in Janet’s typically inspirational style.

Icon 5

Weekly pre-recorded exercise routines from ‘Lindsey Fitness’ designed to create a healthy body that looks as good as it feels. Each workout can be done from the comfort of home and they are suitable for all ages and abilities.

Icon 5

Regular recipes from Janet’s proven ‘Colour Code System’ to optimise your diet. These simple, delicious and nutrient-dense meals have helped 100s of people permanently collapse cravings, revitalise energy, change shape and boost health.

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Access to The Power To Change Community, a vibrant group of like-minded people on the same journey of self-discovery and development. This is your safe haven for sharing advice and achieving your goals.

And More Than Anything Else...

Themed, weekly calls with me, Janet Thomson, to inform and inspire you. I usually charge £150 for a coaching call, but I’m giving my premium members all of that incredible information and support for under just £10 per hour.

These live coaching calls are designed to offer you an empowering process that’s both fun and informative. We’ll have specialised talks, guest speakers and even live cookery demos from experts in their field!

As a group, we can discuss any issues from stress to sleep and so much more. You can ask questions and I’ll share my personal insight as you optmise your mind, body and way you live your best life with a friend by your side.

A good coach is always there to inspire and encourage you along the way. And that’s exactly what these calls achieve. It’s a community of like-minded people driving each other towards a common goal. It’s pretty special…

The Power To Change Community Is The Missing Piece of The Puzzle When It Comes To Achieving Your Health & Fitness Goals

The difference between reaching or missing your targets is information and inspiration… Here, you can have them in abundance, 24/7!
“I find the weekly videos from Janet so inspirational, they bring the programme to life in a very practical way. If I can't make it to the gym or am pushed for time I love Lindsey’s workout videos, and the recipes are delicious. The VIP area literally gives me everything I need!”
Elaine Tombs
“I didn’t realise how valuable this area would be. I can literally log in anytime anywhere. Whether I need help to relax and sleep or need a recipe for dinner, it's all in one place!”
Jane Mason
“With a crazy busy life and demanding job I know I can turn to the members area whenever I need a quick boost, I love it!”
Himala De Zoysa
“I couldn't believe the quality and quantity of material, no matter what I need help with I can always find just what I need!”
Amanda King
“Janet’s videos and meditations never fail to inspire me, I have a few favourites that always hit the spot but love seeing the new ones every week.”
Nicole Barber Lane
“Janet’s experience and enthusiasm come through loud and clear in all the videos which always make me think. I’ve found the techniques absolutely invaluable!”
Joy Martin

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