You are smart and you already know most of the key points I’m going to teach you about shrinking fat but it never hurts to be reminded! The foremost is this: get moving! If you want to burn fat, you … Read More
Your brain is the most selfish and demanding organ in the body when it comes to energy. It will pull rank on any other organ in order to have the energy to meet its needs. It makes up approximately 2% … Read More
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