The Placebo Diet from Janet Thomson changes your relationship with food –
and yourself! With a series of inspirational and informative videos (and the
option for personal coaching), you’ll learn how to stop emotional eating, think
differently about food and finally create the healthy body you deserve.
If you’ve ever suffered from emotional eating or intense cravings, don’t be too hard on yourself. Every day, you make around 200 choices about the food you eat – but a lot of the time you don’t have any control over them! You just keep repeating the same patterns without thinking…
When it comes to food, most of the decisions you make are subconscious or out of habit. It’s not your fault – but it’s like you’re sleepwalking into unhealthy food choices that negatively impact your physical, mental and emotional wellbeing.
The worst thing is, these eating habits have traditionally been difficult to change. Even if you’re 100% committed, it can feel like you’re always swimming upstream.
Truth is, it’s only when you change your mind that you can
change your body. When you find a way to think about food in a different way, you’ll finally be able to feel comfortable and confident in your own skin.
Chances are you’re sick and tired of jumping through the same old hoops when it comes to losing weight. Maybe you’ve tried (and failed!) with all those calorie-counting, starve-yourself-thin fad diets that just don’t deliver lasting results and leave you even more fed up.
Through insightful video resources, mind-changing audios and a simple colour-code system that will revolutionise the way you think about food, The Placebo Diet makes it easier than ever to change your body and feel healthy. It’s the diet that doesn’t feel like a diet!
It gives you step-by-step guidance to love the foods that love you back. And, with access to an incredible community of like-minded people, you’ll always have support on your journey to eating, thinking and living better.
In this unique, 3-week programme, you’ll be guided
step-by-step through Janet Thomson’s proven strategies that you can use to start changing the way you think about food – with heartfelt support along the way.
You’ll gain lifetime access to an incredible bank of resources (and a private Facebook community!) designed to help you make positive, lasting changes in your life that focus on improving your eating habits and losing weight.
And, for the people who prefer live interaction, you can also get exclusive coaching and mentoring from Janet Thomson to help you take that vital next step on your journey to a healthy, happy body you’re proud of.
A downloadable ‘Placebo Diet Quick Start Guide’ that introduces you to the course content and everything you need to succeed in the coming weeks.
Immediate access to 6 video lessons (plus a bonus lesson!) showing how to change your mind and remove negative emotions when it comes to food.
A whole host of simple, delicious and printable recipes alongside a meal planner to help you stay on top of your eating habits now and in the future.
Access to the ‘Colour Code Nutrition System’, PDF resource pack that has helped thousands of people collapse food cravings and revitalise energy.
Mind-changing audios that include powerful hypnosis techniques to reprogramme your thinking (even while you sleep!) and change how you feel about food.
Access to our vibrant Facebook community with support from like-minded people looking to share advice and help you get to where you need to be.
With the coaching package, you’ll get mentoring from Janet Thomson over six weeks where you can ask any questions as you’re guided through the programme.
Lifetime, on-demand access to all the tools you need to stop emotional eating, think differently about food and finally create the healthy body you deserve.