Julie Spitler DHP, MAPHP (Acc)

A clinical hypnotherapist and psychotherapist – and a proud Placebo Diet
Coach!

Diet coaching - Bev Gisborne

About Me

Name: Julie Spitler DHP, MAPHP (Acc)
Speciality: Clinical Hypnotherapist & Psychotherapist
Locality: Cleveland
Experience: Qualified in 2011
Tel: 07795 174965
Email: julie@theplacebodiet.co.uk

Get In Touch

Upcoming Events

Evening Workshops:
Tuesday 6th March 6.30pm-8.30pm for 6 weeks.
Real Meals, Milton Street, Saltburn. £295.

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All Day Workshop:
A single full day workshop on
Saturday 17th February 9am-5.30pm
Saltburn Wellbeing Center £125.

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Welcome to my page!

Hello, I’m Julie Spitler – a clinical hypnotherapist and psychotherapist – and a proud Placebo Diet Coach! Some of you may know me from my main practice, Saltburn Hypnotherapy, and I work occasionally at Wynyard too.

I first trained in hypnotherapy after receiving therapy myself. I have received and trained in many forms of hypnotherapy and psychotherapy and The Placebo Diet is by far the most effective weight loss program I have come across. Other therapies had helped me with over eating, but after a while I would get stuck. The Placebo Diet has taught me skills and knowledge to use for myself that I can now share with you.

I went to my first slimming club at the age of 16 and like so many of my you, I have dipped in and out of them for years. When I lived in London I would see the same members returning every January, just like me. We would talk about all the diets we had tried over the year that hadn’t worked. The powders, the tablets, the cereal bars, or the latest cleanse. and every time we ended up heavier than when we started. I know this is the secret to permanent weight loss, and I can teach it to you.

Look at my photos, the weight and inches are steadily coming off – I am living proof that’s this works – for good!

Julie Spitler

Don’t be fooled by the latest craze, or coerced by advertising, you are too smart for that now, and don’t carry on doing what you’ve always done – or you will get the same result. Let me teach you powerful techniques that will help you not just lose weight – but will empower and inspire you in all areas of your life.

Julie Spitler

PLACEBO DIET PACKAGES OFFERED BY Julie


Placebo At Home with Julie – Platinum Package

  • 7 weeks of informative videos with practical exercises (mp4) also sent as mp3 to listen to on the move
  • Each week have a 30 minute video call to maximise the benefits of the programme and make it personal to you (you can spread these out over a timeframe to suit you)
  • 7 guided meditations to create & imbed new ways of thinking and reprogramming your brain (mp3)
  • 2 audios (mp3) explaining “what your body needs” & “simple colour code nutrition system” to ensure the weight comes off – for good.
  • Placebo diet book (as PDF)
  • 7 months vip membership to website including weekly lessons and practical exercises
  • Membership of exclusive FB group to receive ongoing tips and treats

Placebo At Home with Julie – Gold Package

  • 45 Minute video coaching session to get you motivated and focused
  • 7 weeks of informative videos with practical exercises (mp4) also sent as mp3 to listen to on the move (mp3)
  • 7 guided meditations to create & imbed new ways of thinking and reprogramming your brain (mp3)
  • 2 audios (mp3) explaining “what your body needs” & “simple colour code nutrition system” to ensure the weight comes off – for good
  • placebo diet book (as pdf)
  • 7 months vip membership to website including weekly lessons and practical exercises
  • join the exclusive members only placebo diet facebook group where you can ask questions, get regular top tips, updates and chat with other
  • members and be part of our community

Placebo At Home with Julie – Silver Package

  • Placebo diet book (as pdf) with free journal
  • 2 audios (mp3) explaining “what your body needs” & “simple colour code nutrition system” to ensure the weight comes off – for good
  • 5 guided meditations to create & embed new ways of thinking and reprogramming your brain (mp3)
  • 1×30 minute video coaching session to get you motivated and focused
  • 7 months vip membership to website including weekly lessons and practical exercises
  • Join the exclusive members only placebo diet fb where you can ask janet and her experts questions, get regular top tips, updates and chat with other members and be part of our community

One Day Workshop – a fun practical day to change your mind and your body

How would you like to discover why mind-set is the key to successful weight loss, and learn why most people give up on diets after a few days or weeks. And more importantly – how to be different! So that you can be successful, not just in the short term, but you can lose weight for good.

On this inspirational workshop you will learn first-hand how to change how you think and feel about food (and yourself!). It’s a unique opportunity to be personally guided through the key principles of The Placebo Diet and experience for yourself how powerful and uplifting this change-work can be.

You will be inspired, informed and empowered to change – not just your relationship with food, but to make any positive changes in your life, you want to change.

You also get to spend a day with like- minded people and share the energy of the group to inspire help and support each other. This support continues after the workshop on our members only Facebook group where you can stay in touch and ask any questions and become part of our great community.

I will teach you how to:

  • Stop emotional eating & feel great
  • Stop food cravings & binges
  • Be motivated and always in control
  • Enjoy new ways of eating – without the need for willpower!
  • Feel great about your new size and shape – for good!

As our Free Gift for your continued success you will also receive

  • PDF of The Placebo Diet Book (can we have a thumbnail pic of the book cover please)
  • Placebo Diet Success Journal
  • Audio (MP3) explaining the super simple Colour Code Nutrition plan
  • Guided mediation – “Today is a good day”

One to One Coaching – the ultimate personalised programme

Includes 3 x 2 hour bespoke coaching sessions (can be via video call) plus additional guided meditations and videos – all for the special offer price of just £599 (Normal Price £699) or 2 payments of £300

If you want to be personally guided through a bespoke Placebo Diet Package on a one to one basis, designed to suit your personal needs and goals, then this package is especially for you. As your personal coach I will teach you all the key principles of success, but am able to customise it on a much more personal level.

You will discover why mind-set is the key to successful weight loss, and learn why most people give up on diets after a few days or weeks. And more importantly – how to be different! So that you can be successful, not just in the short term, but you can lose weight for good. You will learn first-hand how to change how you think and feel about food (and yourself!). It’s a unique opportunity to experience for yourself how powerful and uplifting this change-work can be.
You will be inspired, informed and empowered to change – not just your relationship with food, but to make any positive changes in your life, you want to change.
This support continues after the workshop on our members only Facebook group where you can stay in touch and ask any questions and become part of our great community.

I will teach you how to:

  • Set personal goals that are right for you with tailored made techniques to ensure you reach them
  • Stop emotional eating & feel great
  • Stop food cravings & binges
  • Be motivated and always in control
  • Enjoy new ways of eating – without the need for willpower!
  • Feel great about your new size and shape – for good!

To support your coaching and ensure lasting success you will also receive:

  • PDF of The Placebo Diet Book
  • Placebo Diet Success Journal
  • 4 guided mediations to help you to imbed all the changes you are making
  • Videos explaining and demonstrating the super simple Colour Code nutrition plan
  • Audio’s of the videos so that you can listen as a refresher even when you are on the move!

Platinum
£395


Select Package

Try Free Sample


Gold
£245


Select Package
Try Free Sample


Silver
£125


Select Package
Try Free Sample

Workshop
Special Offer Price
£125

(normally £175)

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To get maximum benefit from the day download the first audio Placebo Diet at Home lesson free and listen to it before you come along, and it’s yours to keep!
Just enter your name and email address here

Coaching
Special Offer Price
£599

(normally £699)

Add To Basket
Pay In 2 Instalments

To get maximum benefit from the coaching download the first audio Placebo Diet at Home lesson free and listen to it before you come along, and it’s yours to keep!
Just enter your name and email address here


 

Try a sample before you buy

Are you curious and want to find out more about just how much changing your mind can help you change your body? It’s a new approach, and its only right that you try it out first and make sure it’s right for you. So I would like to offer you the first Placebo Diet at Home audio (MP3) completely free.

Sit back and enjoy finding out about how your brain works, and more importantly, how you can change it! even this one lesson may be enough for you to begin to make the changes you have always wanted to make, and if that’s the case please have it and use it with my compliments – in fact share it with your friends!

Or if you would like me to guide you through the whole programme, then you can choose which package, or maybe which retreat or workshop, that suits you best. It will be my pleasure to help you to change – for good.


Simply by adding your name and email address below we will send you the FREE MP3 and learn how your mind can change your body