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Change your mind.
Change your body.
Introducing the Colour Fast Reset Programme: the 2 Week Plan to Transform Your Body and Mind
Fast track your way to a healthier mind and body. Find Out More
What is the Placebo Diet?

So much more than just a diet plan! The Placebo Diet combines a tailored nutrition system with audio and video clips designed to break unhealthy eating habits in a permanent way.

Buy the Placebo Diet Package
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Buy the Colour Fast Reset Programme
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Studies Show That You're More Likely to Succeed When Working in a Group

Life is just better with friends, right? Join our thriving online community today, and get exclusive access to delicious recipies and helpful tips and tricks, and share your experiences with other members.

We'll even give you the first month free with your programme!

Champneys Retreats
Kickstart your weight loss in style with a get away to one of the UK's best loved spa hotels! Janet will host intimate workshops to teach you how your existing behaviours were created, and help you naturally banish cravings and change your relationship with food.
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Workshops
A perfect option if you want to learn more about the programme. You will learn a range of techniques that will transform the way you think about yourself and food. With a range of 1 and 2 day options available on a variety of topics, there's something for everyone!

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Coaching
All of the programmes can include optional one-to-one coaching packages, to offer you extra support in achieving your goals. This will help address any anxieties in your life (whether weight-loss related or otherwise), creating a truly personal therapeutic experience.
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