My Mission

It’s official... I have the best job in the world! Not only do I get to help people change their minds and how they feel about food, but also (and more importantly) I can help people feel better about themselves and learn how to make better choices in all areas of their life. It is incredibly rewarding to watch someone see life changing results, both inside and out!

Academically speaking, I have always worked hard to stay up to date with the latest research in the field of nutrition and exercise science (having achieved my MSc in these subjects), but I have expanded my specialisms to focus on ensuring a healthy mind…just as important as a healthy body! I am a qualified life coach, and hold a range of psychological qualifications including NLP (Neuro Linguistic Programming) and clinical hypnotherapy.

The feedback I get from clients is truly heart-warming…I think I am going to be one of those people who never gives up work! I love helping my clients, as I am as happy as they are when they smash through their goals.

I’d love to help you achieve that too.