This transformational programme has been especially created to bring you the latest research on the benefits of intermittent fasting, improving digestion and detoxifying your liver, along with explaining how to balance your blood sugar and reduce cravings; all put together in a succinct two-week plan.

If you have struggled to lose weight in the past and suffer from bloating, food cravings and general lethargy then this is a real treat for your body, giving it exactly what it needs to reset and reboot.

Of course it’s not just about the amazing (super simple) recipes, like all of our programmes the Colour Fast Reset is a multi-level plan that includes powerful techniques to reprogramme your thinking and change how you think and feel about foods. Not only are there three “Change Your Mind Fast” audios, the resource pack contains short videos demonstrating a variety of techniques, including TFT (tapping) to prevent self-sabotage, practical ways to boost your immune system and much more.