Feed Your Mind Not Your Body

Currently in the media we are hearing more and more that the number of people who are or will be obese is on the rise. I can’t think of any other condition that can result in chronic illness and death … Read More

Do This Daily To Change Everything

I’ve said it before, and I’ll say it again – Thought Field Therapy (TFT), or Tapping is an absolute gem of a skill to know. When it comes to diet and weight loss it can help eliminate, or ‘collapse’, negative … Read More

Tapping into Your Positivity

This blog is potentially one of the most important that you may ever read. I say that not to overstate my writing skills; I am not that vain or that deluded! but because I am going to teach you some … Read More