Do You Want What You Think You Want?

This blog runs along the same theme as last week’s, it’s about being very honest with yourself about why you want to lose weight and why you have not achieved that goal up to now. In the past when I … Read More

Can Your Thoughts Kill You?

Thoughts
The placebo effect is the most convincing demonstration of how powerful your thoughts are. Most people know that the placebo effect is when you believe something will work, and as a result of that belief, and not anything else, it … Read More